Workshops and Retreats

Explore the Pathways of Healing

Upcoming Events

Step away from the busyness and return to yourself. Our retreats offer immersive, multi-day experiences in serene settings designed to restore your mind, body, and spirit. Through guided practices, nature connection, and creative rituals, you’ll have the space to reflect, reset, and rediscover what truly matters.

Sonic Neural

November 22 @ 5:00 pm - 9:00 pm
Sonic Neural unites breath, sound, and art for deep release and awareness.

Upcoming Retreats

Step away from the busyness and return to yourself. Our retreats offer immersive, multi-day experiences in serene settings designed to restore your mind, body, and spirit. Through guided practices, nature connection, and creative rituals, you’ll have the space to reflect, reset, and rediscover what truly matters.

Psychotherapy

Ground yourself through guided reflection and compassionate conversation designed to foster awareness and emotional clarity.

Expressive Arts Therapy

Use art, sound, and movement to express what words cannot. Creativity becomes the bridge to healing and transformation.

Breathwork

Reconnect to your body and calm your nervous system through conscious, intuitive breathing practices.

Life Coaching

Align your actions with your purpose. Together, we’ll nurture growth and create meaningful, lasting change.

Workshops

Our workshops are intimate, guided sessions that weave together mindfulness, movement, and creative exploration.
 Each one invites you to slow down, tune in, and uncover insight through shared reflection and practice.

Retreat for trans women and allies

Begin your journey inward with gentle, restorative breathwork practices to center your body and spirit.

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