Specialties
Explore the Pathways of Healing
Transwomen Healing Dysphoria
Step into your divine feminine power and remember the sisterhood you were always meant to belong to. Together, we create space to soothe dysphoria, soften the nervous system, and welcome ease back into your body.
Through breathwork, community connection, grounding rituals, mindfulness, and expressive arts, you’ll gain embodied tools to understand your triggers, release what’s been held in your body, regulate emotions, and move through the world with deeper confidence, clarity, and compassion.
Neurodivergent Mothers Healing Shame
For mothers living with ADD, ADHD, or learning differences, healing often requires a different rhythm — one that honors your nervous system, your pace, and the way your mind naturally works. In this space, you’re not judged for overwhelm, forgetfulness, scattered focus, or emotional intensity. Instead, we work with them.
Through breathwork, expressive arts, mindfulness practices, trauma-informed care, grounding rituals, and community support, you learn to understand your patterns rather than fight them. We create room for you to process sensory overload, emotional dysregulation, and the exhaustion that comes from constantly trying to “hold it all together.”
Here, you get the tools to reconnect with your body, soothe your nervous system, and rebuild a sense of internal safety. You’ll cultivate self-trust, self-compassion, and practical strategies that support your unique neurodivergent experience — so you can move through motherhood with more clarity, confidence, and steadiness.
Jewish Women Healing Generational Trauma
Generational trauma lives not only in our stories, but in our bodies — and healing it asks for tenderness, courage, and connection. For Jewish women carrying the weight of inherited fear, resilience, loss, and expectation, transformation can feel both overwhelming and sacred.
Through breathwork, expressive arts, mindfulness, grounding rituals, trauma-informed care, and community support, we create space to reconnect with your inner stability and the wisdom of your lineage. Together, we explore how to stay rooted in your truth, honor your identity, and move through change with clarity, strength, and a renewed sense of belonging — even in the most uncertain seasons.